Free Mineral Ass

Portion Perfection

Portion Perfection image
$52.00 NZD

Portion Perfection Book

Portion Perfection is a pictorial guide showing you how much food is right to eat for any meal or snack. The book contains guides for men, women and children.

To get started:

1.  Identify which calorie intake is right for you.
2.  Choose the appropriate mealtime eg. Breakfast
3.  Select a menu option eg. cereal
4.  Note the appropriate portion serve for your recommended calorie intake and prepare your meal accordingly.

The Portion perfection plate and bowl are great companion products.

Book preview - Click here

Our guarantee:

  • Personalised manageable programmes.
  • NO unrealistic changes.
  • Small steps for results.
  • Private and confidential management of your case.
  • Qualified care by registered naturopath and medical herbalist.