We provide naturopathic health solutions and wellness coaching for individuals and families.
The increasing awareness around the wide ranging benefits of fish oil mean chances are either you or someone close to you is taking a fish oil product. Their therapeutic effects are widely accepted by both the lay and medical communities alike and they are readily avilable to purchase in health food stores, pharmacies and supermarkets. Nevertheless, are you getting precisely what you bargained for in terms of both efficacy and purity when you purchase the mega tub of fish oil from your local supermarket? Read more here
Syndrome X is a very common problem that prevents weight loss!
Do you experience swollen and painful joints? Do your knees, hips and knuckles feel like they are on fire? Are you finding it harder to be active and agile? These complaints are common symptoms of arthritis. The word arthritis, when translated fromt eh Greek words, arthron and itis, simply means 'joint inflammation'. There are many different types of arthritis, the most being common being osteoarthritis. To read more and to learn what you can do to look after your joints click here
If you or someone you care about are noticing mild memory impairment Prevagen might be for you.
Detoxification is a process that your body undertakes every day to help eliminate toxins and restore a healthy balance. Your body is constantly exposed to toxins from the external world, as well as those created within. The human body is amazing in the way that it has evolved since prehistoric times to adjust to the ever changing world; but what happens when the toxins in our world are evolving faster than humans? This can increase the body's toxic burden and impact on its ability to clear toxins. Do you want your body to effectively and efficiently eliminate toxins you are exposed to? read more here
Every winter when you get sick, you tell yourself to be more prepared next year. As soon as someone sneezes at work, school, or home, you find yourself with yet another cold or flu. It does not have to be that way during the winter season. Arm yourself and your family with the tools to build strong immune defences to reduce your risk of getting sick. If you do get sick, a strong immune system will also reduce the severity of your cold and flu symptoms, and help to speed your recovery.
Natural Health and Wellness is moving! As of July we will be located at 143 Queen Street, Pukekohe.
No pills, just powder! Nutrients the body can absorb!